Breathe with us.
Love is seeing the unity under the imaginary diversity.
*Nisargadatta Maharaj, I am that.
Connect and transform.
At Soul Breath, we cultivate a trusted space for growth and transformation.
Breath is a powerful catalyst for change. Through an integrative approach combining conscious breathing and diverse therapeutic modalities, we guide you to reconnect with yourself, each other, and the world around you. Rooted in evidence-informed methods, somatic therapy, and movement, our work aims to create space for individual and collective transformation while nurturing balance and expansion. Together, we build a supportive community that inspires connection and mutual growth.
Our activities
Personalized therapeutic sessions to support your journey. Tailored to your needs, these sessions combine somatic techniques, transgenerational therapy, breathwork, and nutritional support to restore balance and foster transformation.
Tailored corporate wellness offering that uses breathwork, meditation, and somatic techniques to improve employee well-being, foster team connection, and enhance workplace performance. This program is designed to address stress, improve focus, and enhance potential within your teams.
Group sessions designed to foster connection and transformation. Through guided breathwork, meditation, movement, and therapeutic group work, these sessions provide a safe space to explore and grow together.
Coming
soon
Sessions held in the heart of nature, inspired by the natural elements. These gatherings combine breath, movement, and mindfulness to foster grounding, renewal, and a deeper reconnection to the natural world.
Coming
soon
Explore online resources and classes at your own pace. From guided breathwork and meditations to short therapeutic practices, our digital content is designed to support your journey anytime, anywhere.
Coming
soon
A celebration of nourishment through meals crafted with care, locally sourced and inspired by the elements. Offering grounding and delicious food experiences, Soul Kitchen begins with pop-up events designed to bring people together.
