Wed 28 Oct
|Zoom
Morning Soul · Midweek Reset
Morning Soul offers a 30-minute morning practice to pause, reconnect, and start the day with presence. A midweek reset to realign our energy. Wednesdays carry a natural momentum to pause and redirect.
Time & Location
28 Oct 2026, 08:00 – 08:30 CET
Zoom
About
Through breathwork and guided meditation, we notice what has built up since the beginning of the week, let it shift, and realign with where we are heading.
Each month, the practice follows a theme, attuned to the energy of the month: In October, we expand our capacity to receive: making room, opening, resting, and letting ourselves be supported. In November, we honour our soul’s desires: listening to what we truly want, letting desire reconnect us with our life force, wanting fully without needing.
In December, we find our inner light: as the days grow shorter, we come back to what we know deep within, and prepare the passage into the new year.
Open to all levels, whether new to these practices or already experienced.
Wednesdays — 8:00 to 8:30 · Online from Zürich
8:00 · Arriving in presence · we settle in, welcome each other, and set the intention for the session