Sun 01 Nov
|IKIGAI Studio Zürich - atelier for postu
Natural Rhythms · Yin Yoga, Breathwork & Meditation
As autumn settles in, nature reminds us to slow down and listen to the rhythms that move us. Join us for a gentle journey combining yin yoga, conscious breathing and meditation. A moment to pause, breathe and simply be.
Time & Location
01 Nov 2026, 11:00 – 13:00
IKIGAI Studio Zürich - atelier for postu, Hornbachstrasse 23, 8008 Zürich, Switzerland
About
We begin with Yin Yoga, a different kind of space, where we can soften, settle into our bodies and simply observe, without needing to achieve anything. Then the breath becomes a doorway, into the body and into a wider state of consciousness. Meditation follows, carried by music: we reconnect with presence, with the energy of the heart, with who we already are.
With love,
Anna & Sonia
🤍
About
Anna Pipelnino · Gaïanna
Anna is an Ayurvedic practitioner, trauma-informed Yin Yoga teacher and founder of Gaïanna. She is ASCA-accredited in Ayurvedic massage. Blending Ayurvedic wisdom with a gentle, somatic approach to Yin Yoga, she creates spaces to slow down, reconnect with the body and cultivate balance, while honouring each person's individuality.
Sonia d’Agrain · Soul Breath
Sonia is a transformation coach and the founder of Soul Breath. Her approach bridges Deep Coaching, intergenerational work, somatic practices and consciousness work. After years managing…