Sonia d'Agrain

In this powerful talk, Gelong Thubten shares his insights on meditation as a practice of compassion, learning to train the mind. Discomfort is the key to happiness and compassion.

In his work, James Nestor explores the profound impact that proper breathing can have on our physical and mental well-being.

Welcome to Soul Breath! I’m thrilled to open this space to become a trusted and supportive environment for individuals and the collective!